Join our next online course




Intermittent Fasting for Today's Aging Woman

What IS Intermittent Fasting for Today's Aging Woman?

Find out more about Dy Ann's journey and how this 3 week course can help you create your own Intermittent Fasting lifestyle.



Our next course starts January 5th, 2019


Join our community of LIKE-MINDED women!

Intermittent Fasting for Today's Aging Woman Introductory Course

This introductory course is designed to help women efficiently and effectively incorporate fasting into their daily lives. We focus on the specific needs of women who are experiencing the natural changes that come with each phase of life. Our goal is to help women maximize their wellness on their path to living their most authentic lives. 

You get a 3 full weeks of lessons on fasting clean, feasting well, and taking care of your social and emotional needs so that you can stay on your path to wellness!

No lesson is longer than 15 minutes long and each one comes with downloadable resources and the opportunity for group discussion. 

We would love to be part of your journey to living YOUR most authentic life!

Join Our Next Course!

"Since I started in April 2017, I've lost 17.5 lbs! I have eliminated my need of prescription medications.... all of them! My hot flashes are minimal! I have amazing energy! AND I feel I have control again! I haven't felt this great since my early to mid-30s! Dy Ann has taught me how to gain control of my health in a way that actually works with life. Thank you Dy Ann!"

Yvonne G.
Course Graduate

"On May 26, 2017 my starting weight was 186.8, Blood Pressure was 115/75, and my A1C was 6. In July 2017 I began Dy Ann's course. Three months in and I am no longer pre-diabetic. My doctor was more than happy with my results and recommends that I continue with everything I am doing. I cannot recommend Dy Ann's courses more enthusiastically than to say thank you for all you do, helping me to get on the right path but most importantly encouraging me to think for myself and create a lifestyle that is all mine! "

Janet G.
Course Member

"Within the first week I could feel a difference. I lost a few pounds and woke up with less aches and pains. I also felt more clear headed. I'll be passing on my success to other women I know and turn them on to this program!"

Tina T.
Course Member